Winter is not always about cozy sweaters, carols, and evenings by the fireplace. The harsh winter cold and dry indoor air can harm our skin. Keeping your skin glowing during the winter can be a challenge, but it’s something you need to do to avoid dry, cracked, and inflamed skin.
So, instead of hiding your face below a winter hat or bulky scarf, we’re giving you seven ways to keep your skin glowing this winter!
During the summer months, we have higher humidity levels, which are responsible for that dewy, fresh look we all love. However, as the temperature decreases, the air humidity also decreases.
This means that our skin will lose moisture during the cold winter months, and preventing dry skin will be more challenging. And to make matters worse, coming home after a chilly day outside and sipping wine before the fireplace is an added shock to your skin. The heat we use to keep ourselves warm also dries out the air around us, worsening skin problems.
So, how can you keep your skin glowing this season regardless of the harsh conditions?
Invest in a good moisturizer.
We all know the benefits of a good moisturizer. Well, in winter, increase this importance by a hundred! A good moisturizer that suits your skin is the best way to retain moisture.
However, you should know that what worked for your skin in the summer may not be effective in the winter. During the colder months, your moisturizer should be thicker and, if possible, oil-based. Water-based moisturizers are too light and absorb into the skin too quickly.
On the other hand, oil-based moisturizers will be oilier and will last longer. It would help to have this when you are out in the cold, dry air. Remember that your winter moisturizer should be a barrier between your skin and the outside air.
It is always a good idea to purchase a natural moisturizer enriched with ingredients such as vitamin E or other beneficial oils. Finally, ensure the moisturizer you choose is sunscreen and contains at least SPF30. Many people forget that winter sun rays can be just as dangerous as summer sun.
Don’t use hot water
Using hot water to shower or shower your face can be incredibly tempting in winter when we all want to stay warm. Though, hot water can strip your skin of its natural oils.
So, as tempting as it may be to jump into a hot shower and fill the tub with steam, it’s better to use warm water in winter. Also, try to reduce your wash period.
Another added trick you can try is moisturizing after your shower. Then, all your pores will open up and absorb moisturizer better! And don’t be afraid to use moisturizer heavily!
Drink plenty of fluids.
Winter is usually when we all want to enjoy a cup of hot cocoa, so we often forget to drink clean H2O. As we all recognize, hydrated skin is healthy and glowing. Moreover, hydration is achieved not only from the outside but also from the inside.
Always carry a water bottle with you. Additionally, install a water table. This way, you have no excuse for not drinking enough water. Another great way to warm yourself up from the inside is to make yourself a cup of warm water with lemon in the morning.
This refreshing drink will wake you up better than a cup of coffee. Plus, you’ll know you started your day in the healthiest way possible! Last, avoid dehydrating drinks and foods such as carbonated drinks, alcohol, salt, etc.
Gloves and scarves are your friends.
During the cold winter months, not only the skin of the face suffers, but also other exposed parts of the body, such as the hands. The back of the hands is particularly problematic in winter, as it can become scorched and cold, cracking and painful.
One way to protect your hands and face is to moisturize them regularly. Another way to help the skin in these areas is to wear handbags to keep your hands and scarves to keep your neck and face. Choose warm resources that retain moisture rather than lightweight and thin ones. This can make an incredible difference, especially to the skin on your hands.
Eat foods rich in healthy fats.
As water hydrates your body from the inside out, so does your food. Eating fit fats and oils such as avocado, salmon, nuts, and seeds is a good nutrition plan, especially during the harsh winter.
The healthy fats in these foods are essential for skin regeneration and overall skin health. Within a few days, you will notice a big difference in your complexion – your skin will begin to glow, your complexion will become even, and everything will be drier and more hydrated!
In addition to improving the health and entrance of your skin, eating foods high in healthy fats will also curb hunger pangs and help you shed a few pounds over the winter—what more could you ask for? If you’re not sure you’re eating enough healthy fats, add an Omega-3 supplement.
Regular exfoliation
Exfoliating your skin and using the right products is essential in each winter skincare. And no, exfoliating your covering in winter will not make it drier!
Your creams, lotions, and creams won’t be able to enter and be absorbed into your skin if you have a wall of dead skin cells on top. Some of the best exfoliators for winter are gentle on the skin and moisturizing ingredients such as coconut oil, beeswax, etc.
You can also make your exfoliator using coconut oil as a base and add some sugar or ground coffee beans. Don’t forget that you also need to exfoliate your hands and lips gently. Lastly, apply plenty of moisturizer after exfoliating.
Your skin will become smoother than ever!
Night Magic
In addition to getting good sleep, nights are a fantastic way to wake up feeling and looking better. For example, use a nourishing overnight mask and wake up with a smooth, flawless face. Or use nourishing facial oils or serums with skin-hydrating solid properties.
Another trick you can use is to use the night to moisturize some of the driest parts of your body, such as your elbows, feet, and knees. You can apply a thick moisturizer or a natural product such as shea butter or cocoa butter.
Next, wear loose socks that can keep moisture out. When you wake up, all the moisture will be absorbed, and these parts of your body will no longer dry.
Applying this procedure 1 or 2 times a week makes your skin glow and restore its beauty. If you want to take this nightly beauty routine further, try using a humidifier in your bedroom.
This is a fantastic way to combat dry air caused by your heating system.
Conclusion
Cold air combined with dry indoor heat is the perfect combination for damaged and dry skin. Dry skin is unsightly and can cause more severe skin hurt, such as redness, itching, chapped lips, pain, cracking, and even bleeding in exciting cases. That’s why we compiled a list of 7 ways to keep your skin rosy this winter.
In short, your winter skin care products should be different and heavier than your regular products. This is especially true regarding moisturizers, so investing in an excellent nourishing moisturizer can be a lifesaver!
Next, ensure you don’t use hot water and limit your shower time to just a few minutes. Another thing you need to do to achieve glowing skin is to eat solid fats and then juice entirely of water.
Also, exfoliate your skin often to remove the dead cells on top and reveal the smooth and beautiful layer underneath. Lastly, check that your moisturizer contains SPF, as the winter sun can be worse than the summer sun!
Generally, achieving healthy and glowing skin in winter is entirely possible. By following the tips we’ve given you above, you can look fresh, hydrated, and glowing daily and have great skin all year round!
